Friday, May 17, 2013

Quinoa Tabbouleh

Tabbouleh is a grain and vegetable salad that makes an excellent side dish in hot weather, in addition to being a popular mezze dish. Although it's usually made with bulgur wheat, this recipe from Bon Appétit substitutes quinoa, which works just as well. As suggested by a recent Washington Post article, I like to soak my quinoa before cooking it.

Quinoa Tabbouleh
Adapted from Quinoa Tabbouleh, Bon Appétit, June 2012

1/2 cup quinoa, rinsed and soaked for 15-20 minutes
1 cup water

1 tbsp. fresh lemon juice
1 garlic clove, minced
1/4 cup extra-virgin olive oil
Salt and fresh-ground black pepper, to taste
1/2 large English cucumber
1/2 pint golden cherry tomatoes
1/3 cup parsley
1/4 cup chopped fresh mint
1 scallion, thinly sliced

1. Bring quinoa and water to boil to boil. Cover, reduce heat an simmer until tender, about 10 minutes. Remove from heat and let stand, covered, for about 5 minutes. Transfer to a large bowl.

2. Whisk together lemon juice, garlic, olive oil, salt and pepper. Add cucumber, tomatoes, parsley, mint and scallion to the bowl with the quinoa. Add dressing and toss to combine. Chill until ready to eat, at least 15-20 minutes.

1 comment:

  1. A great dish for spring and summer. Thanks for making it for us!